Most of the time, the world itself is perceived as something negative. Individuals are afraid to say NO to people and circumstances that they don?t agree with. When you say NO, and align with your values and ideas, you empower yourself!
You have the right to say NO every time you disagree with a person or situation. Never ever compromise your ideas and beliefs just because you want to look cool or you don?t want to hurt someone?s feelings.
Saying NO requires practice.
The first time you say NO, you?ll question yourself and wonder over and over if you made the right move. Here is the funny part: If you really wanted to do something or agreed with someone you would?ve done it immediately without hesitation.
The more you align with your own values, the easier it will be to say NO. The guilt will go away and soon you?ll realize that you have the right to say NO!
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- Say NO to peer pressure.
- Say NO to negative friends.
- Say NO to your ex.
- Say NO to settling with less than you deserve.
- Say NO to manipulators.
- Say NO to situations that compromise your values.
